Category Archives: tabata

Stuff I Love

Here is a picture of what makes me, ME.

http://www.TonyaOutlaw.com

www.TonyaOutlaw.com

God Bless and Take Care
Love,
Tonya

Cut Gym Time and Burn More Calories

Cut Gym Time and Burn More Calories With These Tabata Workouts –

You know we LOVE Tabatas at Love 2 Dance Fitness. In fact, we love them so much we meet Mon, Wed and Friday to do them together at our Tabata Bootcamp!

But if you can’t make it out to the studio, no worries. Just try these workouts at home:


http://www.fitsugar.com/Tabata-Workouts-30206750

God Bless and Take Care
Love,
Tonya