Category Archives: motivation

Planning vs. Doing

I just read a wonderful post by the people of Edgar, my new social media BFF. ๐Ÿ™‚

Stay focused, and keep moving forward! #NoFear

When planning becomes procrastinating

Over-planning doesnโ€™t feel like a bad thing when youโ€™re doing it โ€“ in fact, it feels pretty good! Youโ€™re creating a believable illusion of productivity, while assuming none of the risk that actually acting on your plans would entail.

If you get so caught up in your plans that youโ€™re constantly putting off action, though, youโ€™re really just procrastinating. Unless you actually launch that blog, self-publish that book, or order those business cards, you may as well be cruising celebrity gossip sites or binging your way through Netflix โ€“ your business wonโ€™t know the difference either way.

Read the rest here:ย http://blog.meetedgar.com/planning-vs-doing/

watching-tv

God bless and take care.

Love,

Tonya

We are BIGGER than Fibromyalgia

You are so much BIGGER and STRONGER than fibromyalgia. Don’t you DARE give up. And if you have lost hope and given up, take your life back!

God Bless and Take Care
Love,
Tonya
www.TonyaOutlaw.com

Stuff I Love

Here is a picture of what makes me, ME.

http://www.TonyaOutlaw.com

www.TonyaOutlaw.com

God Bless and Take Care
Love,
Tonya

Move with Boldness

Don’t let fear be your motivation. Joy and love are what we need. โค

God Bless and Take Care
Love, Tonya
http://www.tonyaoutlaw.com
P.S. Comment below, please. Love it? Hate it? Indifferent? I’d love to know what you think!

Fibro You Can’t Beat THIS Girl. I’m Covered!

fe137-biggerthanfibro

Read the rest of this entry

Bad Weight-Loss Technique…

Exercising on an Empty Stomach

It’s embarrassing to admit, but I used to exercise in the morning on an empty stomach. Not only did I worry about getting cramps if I ate, but I also thought it could speed up weight loss. The idea seems logical โ€” if you don’t have any food in your belly, your body will start using up stores of fat as its energy source. I’m not the only one.ย “

Read more:

www.fitsugar.com/Best-Food-Eat-Before-Workout

God Bless and Take Care
Love,
Tonya